Find Relief From Knee Arthritis Without Surgery
Are you tired of hearing "bone-on-bone" from your provider when discussing your knee pain? While this diagnosis can be alarming, it doesn't necessarily mean surgery is your only option.
Conservative care, including chiropractic treatment and physical therapy, can offer significant relief and potentially delay or even avoid invasive procedures. But take this with a grain of salt because there are many considerations when it comes to surgery now vs later if it is inevitable.
Understanding Knee Osteoarthritis
Knee osteoarthritis is a degenerative condition characterized by the breakdown of cartilage in the knee joint. This breakdown can lead to pain, stiffness, and reduced mobility. Many factors can contribute to knee osteoarthritis, including diet, prior injury and/or surgery, age, genetics, obesity, and recurring joint injuries. One important thing to understand is X-rays are of limited value since more than half of adults over age 65, including asymptomatic populations, demonstrate radiographic evidence of knee osteoarthritis.
The Importance of Early Intervention
One of the most crucial aspects of managing knee osteoarthritis is early intervention. By addressing the condition before it progresses significantly, you can often avoid more invasive treatments like surgery. Chiropractic care can play a vital role in this early intervention.
How Chiropractic Can Help
Chiropractors are trained to diagnose and treat musculoskeletal conditions, including knee osteoarthritis. They can use a variety of techniques to address the underlying causes of your knee pain, such as:
Joint adjustments: To improve joint mobility and reduce pain. This can include joints of the spine, hip, and foot/ankle complex to facilitate improved mobility of the knee
Soft tissue therapy: To release tight muscles and fascia, which can contribute to knee pain. This can include IASTM, myofascial release, or kinesiology taping to assist with symptom relief.
Laser therapy: To reduce inflammation and promote healing.
Dry needling: To address trigger points and improve muscle function.
Exercise therapy: To strengthen the muscles surrounding the knee and improve overall joint stability.
The Benefits of Chiropractic Care
By seeking chiropractic care for knee osteoarthritis, you can:
Reduce pain: Chiropractic adjustments and other techniques can help alleviate pain and discomfort.
Improve mobility: By addressing joint stiffness and muscle tightness, chiropractic care can help you move more freely.
Delay or avoid surgery: With early intervention, chiropractic care can often help you avoid or delay invasive procedures like knee replacement.
Improve overall quality of life: By managing your knee pain and improving your mobility, chiropractic care can help you enjoy a better quality of life.
If you're experiencing knee pain and have been told you have "bone-on-bone" arthritis, consider exploring chiropractic care as a natural and effective treatment option. Our team at Marks Chiropractic in Marathon, Wisconsin can help you develop a personalized treatment plan to address your specific needs and improve your overall well-being.
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