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Writer's pictureDerek Lund

Carpal Tunnel Syndrome: What are the symptoms, causes, and how do I fix it?

Finding Pain Relief in Marathon, Wisconsin


Are you experiencing tingling, numbness, or pain in your hands and wrists? You might be suffering from carpal tunnel syndrome, a common condition that can significantly impact your daily life.





What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome occurs when the median nerve, which runs through your wrist, becomes compressed. This compression can cause a variety of uncomfortable symptoms, including:

  • Tingling or numbness in your fingers (often the thumb, index, middle, and ring fingers) on the palm side of your hand

  • Pain in your wrist or hand

  • Weakness in your hand

  • Difficulty gripping objects

  • Burning or aching sensations

  • Nighttime pain

  • Loss of grip strength


Common Causes of Carpal Tunnel Syndrome

Several factors can contribute to carpal tunnel syndrome, including:

  • Repetitive motions: Activities that involve repeated wrist flexion or extension, such as typing, playing musical instruments, or assembly line work, can increase your risk.

  • Pregnancy: Hormonal changes during pregnancy can cause fluid retention, which can lead to increased pressure in the carpal tunnel.

  • Underlying medical conditions: Conditions such as diabetes, arthritis, and thyroid disorders can also contribute to carpal tunnel syndrome.

  • Anatomical factors: People with smaller wrists or naturally narrow carpal tunnels may be more susceptible.

  • Occupation: Jobs that require prolonged use of vibrating tools or heavy lifting can increase the risk.


How Can Chiropractic Care Help?

At Marks Chiropractic in Marathon, Wisconsin, our experienced team can provide effective treatment for carpal tunnel syndrome. Our approach often includes:

  • Chiropractic adjustments: These can help restore proper mobility to your spine and wrists, reducing pressure on the median nerve. When symptoms are bilateral (or on both sides at once) it is rather common to find symptoms originating from the neck to begin with

  • Therapeutic exercises: Specific exercises can help strengthen your hand and wrist muscles, improve flexibility, and reduce inflammation.

  • Laser Therapy: To decrease pain, inflammation, and shorten treatment times

  • Dry Needling: To decrease pain, inflammation, and shorten treatment times

  • Kinesiology Taping: Utilized to provide short term relief to the patient who is required to use their hands all day long regardless of symptom presence or intensity

  • Lifestyle advice: We provide guidance on ergonomic adjustments to your workspace, as well as recommendations for activities that may be exacerbating your symptoms.

  • Splinting: In some cases, wearing a wrist splint at night can help reduce pressure on the median nerve and alleviate symptoms. This is usually reserved for severe cases and utilized short term.


Chiropractic care can offer a natural and effective approach to managing carpal tunnel syndrome. By addressing the underlying causes of the condition and providing targeted treatments, our chiropractors can help you find relief and improve your quality of life.


Don't let carpal tunnel syndrome control your life. If you're experiencing symptoms, contact Marks Chiropractic today to schedule a consultation. Our goal is to help you find relief and regain your ability to perform your daily activities without pain.

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